Did you know that people in the US spend about $60 billion every year just trying to lose some weight? It is been stated that people in the US, almost 70% of adults are suffering from a condition called obesity (significantly overweight). Being significantly obese, many had lost their dream, carrier, and life they wanted to live. In short, obesity has become one of the major health problems in the US. It not only affects people’s lives but also made them suffer from many overweight-related conditions or diseases such as:
- Osteoarthritis (joint pain)
- Type 2 diabetes
- High blood pressure
- Obstructive sleep apnea
- Heart disease and stroke
- NAFLD and NASH
So, the only solution to all these problems is to lose significant weight. This is the reason why people in the US spent huge money on weight loss products and others. So, it is high time for you to lose weight so that you do not become someone with this condition. One best things you can do is to find the best weight loss clinics in Los Angeles.
How to attain significant weight loss?
Significant weight can be lost either naturally or through a surgical procedure. But, if you are looking for some programs or activities that can help you in losing significant weight naturally, then here are some of the programs that the best weight loss clinics in Los Angeles should have. They are as follows:
• Set long-term goal:
One of the most important steps of this weight loss program is to set a long-term goal. Such type of goal should be set after considering each health condition. So, every individual should have a different long-term goal.
• Programs should be designed by professionals:
It is also important that the entire weight management program should be designed by a medically trained and certified professional. This can include nutritionists, doctors, physicians, and others.
- Should have realistic expectations and goals:
Setting realistic expectations and goals is also important and necessary. This is because losing significant weight takes time and it is not easy as it seems. So, one needs to be patient and should not hurry in losing weight.
• Programs should be tailored:
In this step, the entire programs need to be specifically tailored and designed for each individual because everyone has different health conditions. So, make sure that the weight loss clinic you choose is concerned with your weight problems and health requirements only. If not, what’s the point of choosing them?
• Should have a properly balanced diet:
As we all know that diet plays a key role in weight management. So, it is important and necessary for obese people to have a properly balanced diet. So, make sure you follow a routine of a proper balance diet i.e. the right foods in the correct amount. Don’t overeat.
• Physical activities:
Last and most important programs are to have physical activities. This can include exercise, workouts, swimming, cycling, jogging, etc. All these activities will help you in burning those extra fats and calories.
All these weight management programs and activities need your great effort and commitment. However, if you are still not happy with the results even after all these programs then, it is time for you to concern a bariatric surgeon. So, who is a bariatric surgeon? A bariatric surgeon is a surgeon who performs bariatric surgery or procedure on significantly obese people.
What is bariatric surgery or procedure?
Bariatric surgery is a type of surgery that is best for significantly obese people. This procedure makes your stomach smaller and thus helps you to lose significant weight without much effort. So, there are 4 types of bariatric procedures. They are as follows:
• Gastric banding or lap banding:
In this procedure, the surgeon will give you anesthesia. The surgeon then uses a surgical lap band (adjustable soft silicone). This lap band is put around your stomach to make your stomach smaller while you are under anesthesia. Thus, you will lose weight eventually without much effort since you can now eat only a little portion of food than you usually used to eat.
• Endoscopic sleeve gastroplasty:
In this procedure, the surgeon will give you anesthesia. The surgeon then uses a flexible surgical tube. The doctor will insert the tube into your throat and down to your stomach with an endoscopic suturing device and a small camera attached at the end of the tube. The surgeon then places this suture on your stomach carefully without making any incisions. This suture helps in making your stomach smaller. Thus, you will eventually lose weight without much effort.
• Gastric bypass:
In this procedure, the surgeon follows two methods. The first is to make your stomach into two parts i.e. one smaller section and one larger section with the help of a special surgical stapled tool. Now, the food you eat will get stored in the smaller section of the stomach. The second method is to make a new connection between the new small stomach and the small intestine. This method will make your body absorb lesser calories and nutrients. Thus, you will lose weight eventually without much effort.
• BPD-DS (biliopancreatic diversion with duodenal switch) procedure:
In this procedure, the surgeon follows three methods. The first method (sleeve gastroplasty) is to make your stomach smaller by removing a larger portion of your stomach with the help of a special surgical stapled tool. The second method is to make a new connection between the new small stomach and the small intestine. This method will make your body absorb lesser calories and nutrients. The last method is to make a change to the way of digestion. Thus, all these methods will help you lose weight without much effort.