Interest and intrigue in Women’s sexual pleasure – or the lack of it – have gathered momentum in the world of digital media. To this end, people of all genders are making an extra effort to demystify the elusive female orgasm. How to orgasm, how to give an orgasm, how to increase sexual pleasure, how to satisfy my partner… these are some common questions that are found in the sexual health and wellness domain. Come, let’s get some orgasm tips!

The orgasm gap is for real! And well, if you have been waiting for your turn to experience what an orgasm feels like, perhaps these tips can help! Dr Divya, an obstetrician and gynaecologist, popular on Instagram as @thegirldocnextdoor, has shared some simple tips you could share with your partner to spice up your sex life!

Orgasm tips to help your woman hit climax

1. Consent:

According to the expert, this is the “most important” aspect of sex, and we can’t agree more! Asking a woman if she is okay with each move you make is “so sexy”, says Dr Divya. But if we may add, it’s also respectful and an expression of the fact that the partner cares and treats the woman as equal.

2. Cuddle:

The importance of foreplay cannot be undermined when it comes to spicing up a sex session and bring your partner closer to the female orgasm. The build-up with kisses, nibbles and cuddles, can just not be left out. “Cuddling and foreplay can be tremendously arousing for you and your partner. It also helps your natural lubes to do their job,” explains Dr Divya.

3. Communicate:

Communication is not just the foundation of a great relationship, but also of great sex! Talking to each other about your likes, dislikes, comforts, discomforts and sweet spots can be “sexier than you think”, says Dr Divya.

According to a 2019 study published in the The Journal of Sex research, there are benefits of communication during sex. Yes, sexual communication was positively associated with sexual desire, sexual arousal, lubrication, orgasm, erectile function, less pain and overall sexual function. Need we give you more reason to express what you want, and ask your partner what she wants?

Check out Dr Divya’s Instagram post right here!

4. Cunnilingus

Everyone may not be completely okay with this, but oral sex can be an extremely intimate experience. Dr Divya introduces cunnilingus as an oral sex act performed on the vulva or vagina. Explaining why this heightens sexual pleasure and could be vital in helping a woman orgasm, she adds, “The clitoris is the most sexually sensitive part of the human female genitalia, and its stimulation results in her becoming aroused or achieving an orgasm.”

Also read: This twin stimulation trick may work for a mind-blowing orgasm

5. Care

Here’s a C you can’t miss for the big O! Your partner must feel loved and cared for in order to be completely comfortable and uninhibited with you. Care and compassion are all a part and parcel of a good sex life as they build the real connection of hearts!

Try following these orgasm tips – 5 C’s for the big O – and see the difference they bring to your sex life.