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Sports anxiety in kids: Here’s how to manage it

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Sports bring up a lot of opportunities as well as challenges...
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H3N2 virus can affect pregnant women: Tips to protect yourself

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Another major public health concern is creating waves of terror among people. Cases of the H3N2 virus have been increasing at a rapid...
Health

Heatwave in India: Cooling foods and drinks you must have

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It wasn’t long ago when the India Meteorological Department announced that people could expect a hot summer with above normal temperatures. There was...
Health

Health Horoscope Today, March 17, 2023: Know your health prediction

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Aries Health Horoscope TodayYou can feel happy and confident this week because the messy events of last week are behind you. You will...
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How to do burpees: Step-by-step guide and tips for beginners

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Burpees are a full-body exercise that can be challenging, but also...
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Know the benefits of chia seeds for sexual health

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Are you looking for a natural way to spice up your love life? Look no further than the tiny but mighty chia seed!...
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How to make a marigold and turmeric face pack at home

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Monsoon season is here and as much as we love some respite from the scorching heat, the risk of pores on the skin...
Health

World Sleep Day: 10 health benefits of sleep

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One of the most mesmerising feelings is to hit your bed and sleep off immediately! A good night ZZZs gives your body the...
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Heatwave: Easy tips to cool down after working out in summer heat

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The temperature is going up, but a heatwave shouldn’t stop you...
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How does breastfeeding help reduce breast cancer risk?

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Breastfeeding is one of the most natural and beneficial ways to nourish a newborn baby. Not only does it provide essential nutrients and...
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